FAQ'S

What should I bring?

Just bring yourself and a water bottle. All equipment is provided, including reformers, mats and studio props. We recommend staying hydrated before and after class, particularly for Hot Infrared Movement sessions.

 

Is Pilates suitable for beginners?

Absolutely. Our classes are designed to support all experience levels, from complete beginners to experienced movers. Our instructors will guide you through the fundamentals and offer modifications and progressions to suit your individual needs.

 

How do I book?

All classes can be booked through our online booking system or mobile app. Simply create an account, choose your class and reserve your space. As class sizes are intentionally limited, we recommend booking in advance.

 

Is there parking?

Yes, complimentary on-site parking is available for all members and guests. Full directions and parking information will be included in your booking confirmation email.