Can beginners come to class?

Absolutely. Our classes are designed to support all experience levels, from complete beginners to experienced movers. Our instructors will guide you through the fundamentals and offer modifications and progressions to suit your individual needs.

How do I book?

All classes can be booked through our online booking system or mobile app. Simply create an account, choose your class and reserve your space. As class sizes are intentionally limited, we recommend booking in advance.

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What should I bring?

Bring water and comfortable clothing you can move in. Mats and props are provided at the studio. If you are doing a hot class we recommend you bring a mat towel. Our reformer classes require you to wear grip socks for hygiene and safety reasons. Mat towels and grip socks are also available to purchase on our app.

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Are the hot classes suitable for everyone?

Hot classes may not be suitable for everyone. If you are pregnant, injured, or have a medical condition, please speak to your GP before attending.

Is there parking?

Yes, complimentary on-site parking is available for all members and guests. Full directions and parking information will be included in your booking confirmation email.